1 serving (75 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
787.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 69.3 g | 88% | |
Saturated Fat | 25.2 g | 126% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.0 mg | 42% | |
Sodium | 2204.7 mg | 95% | |
Total Carbohydrates | 3.1 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 63.0 mcg | 315% | |
Calcium | 63.0 mg | 4% | |
Iron | 3.1 mg | 17% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried sausages are a popular dish enjoyed worldwide, often associated with European cuisine, particularly British, German, and Polish traditions. Made from ground meat like pork, beef, or poultry, sausages are seasoned with spices, herbs, and often salt, then encased in natural or synthetic skin. Cooking them by frying enhances their savory flavor and crisp texture. While sausages can provide protein and essential vitamins like B12 and iron, their health aspects depend on ingredients and preparation. Many varieties are high in fat, sodium, and preservatives, which may not be ideal for heart health or those monitoring blood pressure. Leaner options and moderation can make them a more balanced choice. Often served as part of hearty meals like breakfast platters or paired with vegetables, fried sausages add a robust flavor to diverse dishes while reflecting the culinary heritage of their region of origin.