Fried sausages

Fried sausages

Dinner

Item Rating: 39/100

1 serving (75 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.

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787.4
calories
31.5
protein
3.1
carbohydrates
69.3
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 69.3 g 88%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0 g
Cholesterol 126.0 mg 42%
Sodium 2204.7 mg 95%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 63.0 mcg 315%
Calcium 63.0 mg 4%
Iron 3.1 mg 17%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.6%
16.5%
81.8%
Fat: 623 cal (81.8%)
Protein: 126 cal (16.5%)
Carbs: 12 cal (1.6%)

About Fried sausages

Fried sausages are a popular dish enjoyed worldwide, often associated with European cuisine, particularly British, German, and Polish traditions. Made from ground meat like pork, beef, or poultry, sausages are seasoned with spices, herbs, and often salt, then encased in natural or synthetic skin. Cooking them by frying enhances their savory flavor and crisp texture. While sausages can provide protein and essential vitamins like B12 and iron, their health aspects depend on ingredients and preparation. Many varieties are high in fat, sodium, and preservatives, which may not be ideal for heart health or those monitoring blood pressure. Leaner options and moderation can make them a more balanced choice. Often served as part of hearty meals like breakfast platters or paired with vegetables, fried sausages add a robust flavor to diverse dishes while reflecting the culinary heritage of their region of origin.