One cup of Fried sardine bread is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Fried Sardine Bread is a delightful dish, combining crispy, golden-brown bread with tender, flavorful sardines. Originating from coastal Mediterranean cuisine, this savory treat features fresh sardines, often mixed with herbs and spices, all encased in a light batter and fried to perfection. Packed with omega-3 fatty acids, it's a nutritious choice for seafood lovers, providing essential nutrients while satisfying your taste buds. Whether enjoyed as a snack or a main course, Fried Sardine Bread is a unique fusion of flavors that brings a taste of the sea right to your table.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 1190 mcg | 5950% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
