Fried sardine bread

Item Rating: 68/100

One cup of Fried sardine bread is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Fried Sardine Bread is a delightful dish, combining crispy, golden-brown bread with tender, flavorful sardines. Originating from coastal Mediterranean cuisine, this savory treat features fresh sardines, often mixed with herbs and spices, all encased in a light batter and fried to perfection. Packed with omega-3 fatty acids, it's a nutritious choice for seafood lovers, providing essential nutrients while satisfying your taste buds. Whether enjoyed as a snack or a main course, Fried Sardine Bread is a unique fusion of flavors that brings a taste of the sea right to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 28.5714g	0%

Vitamin D 238.0952IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%