Fried sandwich with cheese

Fried sandwich with cheese

Lunch

Item Rating: 55/100

One cup of Fried sandwich with cheese is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.

Fried Sandwich With Cheese is a delightful twist on the classic grilled cheese. This mouthwatering treat features two slices of golden-brown bread, generously filled with gooey, melted cheese. Originating from American comfort food traditions, each bite delivers a satisfying crunch followed by creamy bliss. While the fried aspect adds indulgence, using whole grain bread and lower-fat cheese can lighten up this dish. Perfect for a quick meal or snack, this sandwich is a delicious blend of flavor and convenience, but remember, moderation is key for a balanced diet!

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630.9
calories
23.7
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.5%
Fat: 354 cal (55.5%)
Protein: 94 cal (14.8%)
Carbs: 189 cal (29.6%)