1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried sandwich with cheese
The Fried Sandwich with Cheese is a savory comfort food that combines crispy textures with melted goodness. Originating from European and American cuisines, it's a simple creation made with sliced bread, cheese, and butter, then pan-fried or deep-fried to golden perfection. Popular variations may include adding deli meats, vegetables, or spreads for extra flavor. While the sandwich provides protein and calcium from the cheese, and energy from the carbohydrates, its healthfulness depends on preparation. The frying process and butter can increase the fat content significantly, while certain cheeses may contribute to higher sodium levels. Pairing it with a side of fresh veggies or using whole-grain bread offers a healthier spin. This indulgent treat is a favorite for its irresistible texture and taste, but moderation is key to balancing its nutritional impact.
