One cup of Fried sandwich with cheese is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Fried Sandwich With Cheese is a delightful twist on the classic grilled cheese. This mouthwatering treat features two slices of golden-brown bread, generously filled with gooey, melted cheese. Originating from American comfort food traditions, each bite delivers a satisfying crunch followed by creamy bliss. While the fried aspect adds indulgence, using whole grain bread and lower-fat cheese can lighten up this dish. Perfect for a quick meal or snack, this sandwich is a delicious blend of flavor and convenience, but remember, moderation is key for a balanced diet!
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 473.2 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.