1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried sandwich
A Fried Sandwich is a crispy, indulgent dish consisting of bread, fillings such as meats, cheeses, or vegetables, and batter or coating that is fried until golden brown. Popular variations exist in multiple cuisines, including Southern American fried sandwiches like the Monte Cristo and international options like Italy's deep-fried Panzerotti. While the fillings can offer protein and nutrients depending on the ingredients chosen, the frying process significantly increases calorie content and fat due to the oil absorption. Typically, white bread is used, contributing simple carbohydrates but limited fiber. Healthier adaptations can be made by using whole-grain bread, lean proteins, and minimizing frying time or opting for air-frying techniques. The Fried Sandwich is appreciated for its rich flavor and satisfying texture but is best enjoyed in moderation as a treat rather than a staple of an everyday diet.
