Fried salted fish
One cup of Fried salted fish is around 236 grams and contains approximately 556 calories, 69 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Fried Salted Fish is a savory delicacy known for its rich flavors and satisfying crunch. Originating from coastal cuisines around the world, this dish typically features fresh fish, generously salted and fried to golden perfection. Packed with protein and omega-3 fatty acids, it's a hearty option that can promote heart health. However, it's important to note that the high sodium content from the salting process means moderation is key. Enjoy it as a tasty accompaniment to rice or in flavorful stews, savoring the vibrant culinary traditions it represents.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 27.7778g | 0% |
| Saturated Fat 5.5555g | 0% |
| Cholesterol 194.4443mg | 0% |
| Sodium 4166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 555.5555IU | 0% |
| Calcium 138.8888mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories