Fried salted almonds

Fried salted almonds

Snack

Item Rating: 71/100

One cup of Fried salted almonds is around 224 grams and contains approximately 1360.0 calories, 48.0 grams of protein, 120.0 grams of fat, and 40.0 grams of carbohydrates.

Fried Salted Almonds are a deliciously crunchy snack, perfect for any occasion. Made from high-quality, roasted almonds, they are lightly fried and generously sprinkled with sea salt to enhance their natural nuttiness. Originating from Mediterranean cuisine, these treats are a popular choice for tapas or as a bar snack. Packed with protein, healthy fats, and essential nutrients, they offer a satisfying crunch that’s both energizing and flavorful. While they do contain added salt and fat from frying, enjoying them in moderation makes Fried Salted Almonds a delightful addition to your snacking repertoire!

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1360.0
calories
48.0
protein
40.0
carbohydrates
120.0
fat

Nutrition Information

1 cup (224g)
Calories
1360.0
% Daily Value*
Total Fat 120.0 g 153%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680.0 mg 29%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 600.0 mg 46%
Iron 9.6 mg 53%
Potassium 1600 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

11.2%
13.4%
75.4%
Fat: 1080 cal (75.4%)
Protein: 192 cal (13.4%)
Carbs: 160 cal (11.2%)