1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375.0 mg | 28% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried salted almonds
Fried salted almonds are a popular snack originating from Mediterranean and Middle Eastern cuisines, prized for their rich flavor and satisfying crunch. Made by frying whole almonds in oil and seasoning them with salt, this treat combines simplicity with bold taste. Almonds are naturally packed with nutrients, including healthy fats, protein, vitamin E, and magnesium, supporting heart health and energy levels. The frying process, while enhancing flavor, adds extra calories and fat, making portion control important for balanced consumption. Their high sodium content, stemming from the salt, may not be ideal for those monitoring their salt intake. Despite these considerations, fried salted almonds remain a quick and flavorful way to enjoy the benefits of almonds in moderation.
