Fried salmon with rice
One cup of Fried salmon with rice is around 235 grams and contains approximately 471 calories, 29 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Fried Salmon With Rice is a delicious and satisfying dish that showcases the rich flavors of pan-seared salmon paired with fluffy steamed rice. Originating from various Asian cuisines, this meal blends aromatic spices and fresh ingredients. The salmon is packed with omega-3 fatty acids, promoting heart health, while the rice provides energy through complex carbohydrates. With a delightful crispy exterior and tender, flaky interior, this dish is not only flavorful but also a wholesome choice for any meal. Dive into this culinary experience that's both nutritious and indulgent!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories