One cup of Fried salmon with maple dijon glaze is around 150 grams and contains approximately 342 calories, 34.0 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.
Fried Salmon With Maple Dijon Glaze is a delightful fusion dish that marries the rich, flaky texture of salmon with a sweet and tangy glaze made from pure maple syrup and zesty Dijon mustard. Rooted in American cuisine, this dish features heart-healthy omega-3 fatty acids from the salmon, promoting brain health and reducing inflammation. Lightly fried to perfection, the glaze caramelizes beautifully, adding a lip-smacking finish. Perfect for a quick weeknight meal or an impressive dinner party centerpiece, it’s a delicious way to enjoy the benefits of seafood while indulging your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.0 mg | 31% | |
| Sodium | 281 mg | 12% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 12 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 2 mg | 11% | |
| Potassium | 914 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
