Fried salmon roll

Fried salmon roll

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
19.0
protein
47.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 19.0 g 38%
Vitamin D 317.5 mcg 1587%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 143 cal (34.9%)
Protein: 76 cal (18.6%)
Carbs: 190 cal (46.5%)

About Fried salmon roll

Fried Salmon Roll is a popular Japanese-inspired fusion dish combining fresh seafood and crispy textures. It features tender salmon, often paired with ingredients like avocado, cucumber, or cream cheese, rolled in seasoned sushi rice and nori (seaweed). The roll is lightly coated in tempura batter and deep-fried, creating a golden, crunchy exterior. While salmon is rich in omega-3 fatty acids, vital for heart and brain health, the frying process increases its calorie and fat content due to oil absorption. The roll's fusion of textures and flavors appeals to sushi enthusiasts seeking indulgent variations of traditional rolls. Typically served with soy sauce, spicy mayo, or wasabi, the Fried Salmon Roll offers a flavorful treat with moderate nutritional balance, ideal for occasional enjoyment within a diverse diet.