One cup of Fried salmon roll is around 238.1 grams and contains approximately 476.2 calories, 15.9 grams of protein, 23.8 grams of fat, and 55.6 grams of carbohydrates.
Fried Salmon Roll is a delightful fusion dish that combines the rich flavors of tender salmon with a crispy, golden outer layer. Originating from Japanese cuisine and adapted for modern palates, this roll is typically filled with fresh avocado, creamy mayonnaise, and a hint of spicy sauce, all wrapped in sushi rice and seaweed. While it delivers a satisfying crunch, the salmon provides a healthy dose of omega-3 fatty acids, promoting heart health. Enjoy this indulgent treat that balances flavor and nutrition, making it a perfect choice for sushi lovers seeking something extra special!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
