1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 317.5 mcg | 1587% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Salmon Roll is a popular Japanese-inspired fusion dish combining fresh seafood and crispy textures. It features tender salmon, often paired with ingredients like avocado, cucumber, or cream cheese, rolled in seasoned sushi rice and nori (seaweed). The roll is lightly coated in tempura batter and deep-fried, creating a golden, crunchy exterior. While salmon is rich in omega-3 fatty acids, vital for heart and brain health, the frying process increases its calorie and fat content due to oil absorption. The roll's fusion of textures and flavors appeals to sushi enthusiasts seeking indulgent variations of traditional rolls. Typically served with soy sauce, spicy mayo, or wasabi, the Fried Salmon Roll offers a flavorful treat with moderate nutritional balance, ideal for occasional enjoyment within a diverse diet.