Fried salmon in honey

Fried salmon in honey

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
47.6
protein
23.8
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 634.9 mg 27%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 793.7 mcg 3968%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

16.7%
33.4%
50.0%
Fat: 285 cal (50.0%)
Protein: 190 cal (33.4%)
Carbs: 95 cal (16.7%)

About Fried salmon in honey

Fried Salmon in Honey is a delectable dish combining the rich flavor of salmon with the sweetness of honey. Typically rooted in Western and fusion cuisines, it features fresh salmon fillets lightly seasoned and pan-fried to golden perfection, then glazed with a mixture of honey, garlic, soy sauce, and a hint of lemon juice. Packed with omega-3 fatty acids, salmon promotes heart health, brain function, and glowing skin. The honey glaze adds natural sweetness while providing antioxidants. While nutrient-rich, the dish can be high in calories due to frying and the sugar content in honey. Pairing it with steamed vegetables or quinoa can boost its overall nutritional benefits.