1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 793.7 mcg | 3968% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Salmon in Honey is a delectable dish combining the rich flavor of salmon with the sweetness of honey. Typically rooted in Western and fusion cuisines, it features fresh salmon fillets lightly seasoned and pan-fried to golden perfection, then glazed with a mixture of honey, garlic, soy sauce, and a hint of lemon juice. Packed with omega-3 fatty acids, salmon promotes heart health, brain function, and glowing skin. The honey glaze adds natural sweetness while providing antioxidants. While nutrient-rich, the dish can be high in calories due to frying and the sugar content in honey. Pairing it with steamed vegetables or quinoa can boost its overall nutritional benefits.