1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 630.9 mcg | 3154% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Salmon Collar is a flavorful delicacy commonly enjoyed in Japanese cuisine, celebrated for its rich taste and tender texture. The salmon collar, located near the pectoral fins, offers a higher fat content compared to other cuts, contributing to its succulent and melt-in-your-mouth quality. This dish is typically seasoned lightly with soy sauce, salt, or citrus-based marinades, and then fried until crispy on the outside while remaining juicy on the inside. Nutritionally, salmon collar is an excellent source of omega-3 fatty acids, which support heart and brain health, as well as high-quality protein and essential vitamins like B12 and D. However, frying adds additional fats and calories, making moderation key for those watching their intake. Its balance of indulgent flavor and nutrient-packed benefits makes Fried Salmon Collar a satisfying choice for seafood lovers.