Fried salmon collar

Fried salmon collar

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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394.3
calories
28.4
protein
0
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 473.2 mg 20%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 630.9 mcg 3154%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 283 cal (71.4%)
Protein: 113 cal (28.6%)
Carbs: 0 cal (0.0%)

About Fried salmon collar

Fried Salmon Collar is a flavorful delicacy commonly enjoyed in Japanese cuisine, celebrated for its rich taste and tender texture. The salmon collar, located near the pectoral fins, offers a higher fat content compared to other cuts, contributing to its succulent and melt-in-your-mouth quality. This dish is typically seasoned lightly with soy sauce, salt, or citrus-based marinades, and then fried until crispy on the outside while remaining juicy on the inside. Nutritionally, salmon collar is an excellent source of omega-3 fatty acids, which support heart and brain health, as well as high-quality protein and essential vitamins like B12 and D. However, frying adds additional fats and calories, making moderation key for those watching their intake. Its balance of indulgent flavor and nutrient-packed benefits makes Fried Salmon Collar a satisfying choice for seafood lovers.