1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 1190.5 mcg | 5952% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried salmon belly
Fried Salmon Belly is a flavorful dish made from the fatty, tender portion of salmon located near its underside. This delicacy is commonly enjoyed in Japanese, Korean, and Southeast Asian cuisines, where it's expertly fried to achieve a crispy exterior while retaining a rich, buttery texture inside. Salmon belly is packed with omega-3 fatty acids, which support heart health, reduce inflammation, and promote brain function. It's also a good source of protein and essential vitamins like B12, D, and selenium. While the natural fats provide numerous health benefits, frying may add calories and saturated fats depending on the oil and cooking method used. Choosing lighter frying options can make this dish healthier. Its combination of crunch and melt-in-your-mouth richness makes Fried Salmon Belly a treat for both the palate and nutritional needs, though moderation is key for maintaining a balanced diet.
