1 serving (50 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110 g | 141% | |
| Saturated Fat | 40 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 4500 mg | 195% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried salami
Fried salami is a savory dish made by pan-frying thin slices of salami until crispy and golden. Salami, a cured sausage typically made from pork meat, fat, spices, and seasonings, originates from Italian cuisine but has become popular worldwide. Frying enhances its rich, smoky flavor and adds a crunchy texture. While salami contains protein and iron, it is high in saturated fat, sodium, and preservatives, which may be a concern for heart health and blood pressure when consumed in excess. Fried salami is often used as a topping for breakfast dishes, pizzas, or sandwiches, pairing well with eggs, bread, or cheese. Though flavorful, moderation is key to enjoying this indulgent treat. Opting for leaner varieties or incorporating it into a balanced meal can mitigate its less healthy aspects.
