Fried sage

Fried sage

Appetizer

Item Rating: 65/100

One cup of Fried sage is around 235.4 grams and contains approximately 235.4 calories, 2.5 grams of protein, 21.9 grams of fat, and 13.8 grams of carbohydrates.

Fried Sage is a delightful culinary treat that celebrates the robust flavors of sage leaves, expertly coated in a light batter and fried to golden perfection. Originating from Italian cuisine, this crispy snack carries a rich herbal essence, adding a unique twist to classic dishes. Packed with antioxidants, sage is known for its anti-inflammatory properties, making this indulgence a smarter choice when enjoyed in moderation. Whether as a garnish or a standalone appetizer, Fried Sage brings a burst of savory goodness to any table while inviting you to savor the aromatic charm of fresh herbs.

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235.4
calories
2.5
protein
13.8
carbohydrates
21.9
fat

Nutrition Information

1 cup (235.4g)
Calories
235.4
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.2 mg 0%
Total Carbohydrates 13.8 g 5%
Dietary Fiber 9.0 g 32%
Sugars 0 g
protein 2.5 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 252.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

21.0%
3.8%
75.1%
Fat: 197 cal (75.1%)
Protein: 10 cal (3.8%)
Carbs: 55 cal (21.0%)