Fried round chinese bread

Fried round chinese bread

Snack

Item Rating: 65/100

One cup of Fried round chinese bread is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 23.8 grams of fat, and 119 grams of carbohydrates.

Fried Round Chinese Bread is a deliciously crispy snack hailing from the heart of Chinese cuisine. Made from simple ingredients like flour, water, and a pinch of salt, this golden-brown treat boasts a fluffy interior and a crunchy exterior. Often enjoyed with savory dips or fillings, it’s perfect for breakfast or as a light snack. While it’s indulgently fried, making it a bit heavier, it provides a comforting, satisfying experience. Want to elevate your meal? Pair it with a side of fresh vegetables or a tangy sauce for a harmonious balance. Enjoy this delightful delicacy, but remember, moderation is key!

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714.3
calories
14.3
protein
119
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.7%
7.7%
28.7%
Fat: 214 cal (28.7%)
Protein: 57 cal (7.7%)
Carbs: 476 cal (63.7%)