1 serving (100 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried round chinese bread
Fried Round Chinese Bread is a savory pastry rooted in Chinese cuisine, often enjoyed as a snack or side dish. This bread is made by combining wheat flour, water, yeast, and sometimes a touch of sugar to create a soft dough, typically seasoned with salt or sesame. The dough is flattened into rounds and fried until golden brown, yielding a crispy exterior and fluffy interior. While rich in carbohydrates, Fried Round Chinese Bread is high in calories due to its frying method. It provides quick energy but may contain significant amounts of fats depending on the type of oil used. Some variations incorporate green onion or spices for added flavor. While delicious and satisfying, moderation is key, as its nutritional profile is better suited to occasional indulgence rather than regular inclusion in a balanced diet. Pairing it with fresh vegetables or lean protein can help round out its nutritional value.
