Nutrition Facts for Fried ripe plantain slice
Image of Fried ripe plantain slice

Fried ripe plantain slice

Item Rating: 77/100

One cup of Fried ripe plantain slice is around 238 grams and contains approximately 581 calories, 6.2 grams of protein, 1 grams of fat, and 148 grams of carbohydrates.

Fried Ripe Plantain Slice is a deliciously sweet and savory treat made from perfectly ripe plantains, sliced and fried to golden perfection. Rooted in African and Latin American cuisine, this dish offers a delightful taste of culture in every bite. Naturally rich in vitamins A and C, plantains provide a nutritious boost while delivering fiber for digestive health. Though they are fried, which adds a crispy allure, moderation is key. Whether enjoyed as a snack, a side dish, or a topping for your favorite meals, Fried Ripe Plantain Slices are a tantalizing way to celebrate flavor and heritage!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 580.9524
Total Fat 0.9524g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 19.0476mg 0%
Total Carbohydrate 147.619g 0%
Dietary Fiber 10.9524g 0%
Total Sugars 66.6667g
Protein 6.1905g 0%
Vitamin D 0IU 0%
Calcium 14.2857mg 0%
Iron 2.8571mg 0%
Potassium 2376.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 4.0%
Carbs: 94.7%