1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Rice Noodles with Shrimp and Vegetables is a flavorful dish rooted in Southeast Asian cuisine, often enjoyed as a quick and satisfying meal. This dish features tender rice noodles stir-fried with succulent shrimp, crisp vegetables like bell peppers, broccoli, and carrots, and an aromatic blend of garlic, soy sauce, and sesame oil. Packed with protein from shrimp and dietary fiber from the vegetables, it offers a balanced combination of nutrients. Rice noodles, being gluten-free, make this dish a suitable choice for those with dietary restrictions. However, its sodium content may be higher due to traditional sauces used in preparation, so it’s best enjoyed in moderation or customized with low-sodium alternatives. Rich in vibrant flavors and textures, this dish is a delightful way to incorporate seafood and vegetables into your diet while savoring authentic Asian culinary traditions.