One cup of Fried rice with vegetables is around 236.7 grams and contains approximately 250.9 calories, 5.2 grams of protein, 4.2 grams of fat, and 46.9 grams of carbohydrates.
Fried Rice With Vegetables is a colorful and nourishing dish, bursting with flavor and nutrition. Originating from Asian cuisine, this beloved staple combines fluffy, stir-fried rice with a vibrant medley of fresh vegetables, such as bell peppers, peas, carrots, and green onions. Traditionally seasoned with soy sauce and a hint of garlic, it offers a perfect balance of savory goodness. Packed with fiber and vitamins, this dish is a wholesome choice for a quick meal, providing energy and satisfaction without excess calories. Enjoy this delightful fusion of taste and health in every comforting bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
250.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 930.2 mg | 40% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 3.9 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
