One cup of Fried rice with vegetables and shrimp is around 240 grams and contains approximately 384 calories, 14.4 grams of protein, 9.6 grams of fat, and 52.8 grams of carbohydrates.
Fried Rice With Vegetables And Shrimp is a delectable dish that combines savory shrimp with a colorful medley of fresh vegetables like bell peppers, peas, and carrots. Originating from Asian cuisine, this dish is not only satisfying but also offers a balance of protein and nutrients. The shrimp adds a delicious seafood flavor while being low in calories and high in protein. Packed with fiber-rich veggies, it promotes a healthy diet. Perfect for a quick meal, this fried rice is a harmonious blend of texture and taste, making every bite a delightful experience.
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96 mg | 32% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 52.8 g | 19% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.