Nutrition Facts for Fried rice with vegetables and sausage
Image of Fried rice with vegetables and sausage

Fried rice with vegetables and sausage

Item Rating: 68/100

One cup of Fried rice with vegetables and sausage is around 240 grams and contains approximately 384 calories, 12 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Fried Rice With Vegetables And Sausage is a vibrant and satisfying dish that combines savory sausage with colorful, fresh vegetables like bell peppers, peas, and carrots, all stir-fried with fluffy rice. This delightful meal draws inspiration from Asian cuisine, making it a beloved favorite around the world. Packed with protein from the sausage and a variety of nutrients from the vegetables, it's a balanced choice for any meal. While it offers great flavor, be mindful of portion sizes as it can be high in sodium. Perfect for a quick weeknight dinner, it’s both delicious and versatile!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 384.2459
Total Fat 14.4092g 0%
Saturated Fat 3.8425g 0%
Polyunsaturated Fat g
Cholesterol 28.8184mg 0%
Sodium 768.4918mg 0%
Total Carbohydrate 48.0307g 0%
Dietary Fiber 3.8425g 0%
Total Sugars 2.8818g
Protein 11.5274g 0%
Vitamin D 0IU 0%
Calcium 38.4246mg 0%
Iron 1.9212mg 0%
Potassium 240.1537mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 12.5%
Carbs: 52.2%