One cup of Fried rice with vegetables and meat is around 235.3 grams and contains approximately 412.0 calories, 18 grams of protein, 12.0 grams of fat, and 53.0 grams of carbohydrates.
Fried Rice With Vegetables And Meat is a delicious and satisfying dish that combines tender grains of rice stir-fried with a colorful medley of fresh vegetables and juicy pieces of your choice of meat, like chicken, beef, or shrimp. This hearty meal has its roots in Asian cuisine, often found in Chinese and Thai kitchens. It’s not only flavorful but packed with nutrients, offering fiber from the vegetables and protein from the meat. While it can be a bit high in sodium, especially if soy sauce is added, using fresh ingredients and controlling portions makes it a healthier choice. Perfect for any time of day, Fried Rice With Vegetables And Meat is a quick and versatile dish that brings everyone to the table!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
