Fried rice with vegetables and ketchup
One cup of Fried rice with vegetables and ketchup is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Vegetables And Ketchup is a vibrant dish that beautifully combines fluffy rice, colorful mixed vegetables like peas, carrots, and bell peppers, all sautéed to perfection. Originating from Asian cuisine, this delightful meal offers a unique twist with the addition of ketchup, adding a sweet and tangy flavor that’s sure to please your palate. Packed with fiber from the vegetables, it’s a healthier choice compared to many fried rice options. However, keep in mind that the ketchup can increase the sugar content, so enjoy this comforting dish in moderation for a tasty balance of nutrition and indulgence!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 7.0588g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories