Fried rice with vegetables and ham
One cup of Fried rice with vegetables and ham is around 240 grams and contains approximately 300 calories, 12 grams of protein, 9.6 grams of fat, and 42 grams of carbohydrates.
Fried Rice With Vegetables And Ham is a delightful dish that brings together fluffy, stir-fried rice, colorful vegetables, and savory ham. Originating from Asian cuisine, this meal is a wonderful balance of flavor and texture. Packed with nutrient-rich vegetables like peas, carrots, and bell peppers, it offers a boost of vitamins and minerals. The addition of ham provides protein, making it a hearty choice. While it's a satisfying comfort food, moderation is key due to the sodium content in ham. Enjoy this vibrant dish as a tasty and versatile option for any meal!
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Nutrition Facts
| Serving size | (240.096g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300.12 |
| Total Fat 9.6038g | 0% |
| Saturated Fat 2.401g | 0% |
| Cholesterol 36.0144mg | 0% |
| Sodium 720.2881mg | 0% |
| Total Carbohydrate 42.0168g | 0% |
| Dietary Fiber 3.6014g | 0% |
| Total Sugars 2.401g | |
| Protein 12.0048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36.0144mg | 0% |
| Iron 1.8007mg | 0% |
| Potassium 180.072mg | 0% |
Source of Calories