One cup of Fried rice with vegetables and ground meat is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 14.0 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Vegetables And Ground Meat is a delicious and colorful dish that brings together the best of Asian cuisine. Made with fragrant jasmine or brown rice, it's sautéed to perfection with a vibrant mix of fresh vegetables like peas, carrots, and bell peppers, adding a crunchy texture and a burst of nutrients. The addition of savory ground meat, whether chicken, beef, or pork, elevates the dish with a satisfying protein punch. This meal is not only quick to prepare but also customizable, allowing you to tailor it to your taste. Packed with fiber, vitamins, and essential amino acids, Fried Rice With Vegetables And Ground Meat is a well-balanced and hearty choice, perfect for any occasion. Enjoy the flavors, health benefits, and the comfort of this delightful dish!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 18.0 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.