Fried rice with vegetables and ground meat

Fried rice with vegetables and ground meat

Dinner

Item Rating: 72/100

One cup of Fried rice with vegetables and ground meat is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 14.0 grams of fat, and 53 grams of carbohydrates.

Fried Rice With Vegetables And Ground Meat is a delicious and colorful dish that brings together the best of Asian cuisine. Made with fragrant jasmine or brown rice, it's sautéed to perfection with a vibrant mix of fresh vegetables like peas, carrots, and bell peppers, adding a crunchy texture and a burst of nutrients. The addition of savory ground meat, whether chicken, beef, or pork, elevates the dish with a satisfying protein punch. This meal is not only quick to prepare but also customizable, allowing you to tailor it to your taste. Packed with fiber, vitamins, and essential amino acids, Fried Rice With Vegetables And Ground Meat is a well-balanced and hearty choice, perfect for any occasion. Enjoy the flavors, health benefits, and the comfort of this delightful dish!

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412.0
calories
18.0
protein
53
carbohydrates
14.0
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 706.0 mg 30%
Total Carbohydrates 53 g 19%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
17.6%
30.7%
Fat: 126 cal (30.7%)
Protein: 72 cal (17.6%)
Carbs: 212 cal (51.7%)