One cup of Fried rice with vegetables and egg is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.
Fried Rice With Vegetables And Egg is a delicious, colorful dish that brings together the essence of Asian cuisine. Made with fluffy rice, vibrant vegetables like peas, carrots, and bell peppers, it's a satisfying meal that's as nutritious as it is tasty. The addition of eggs gives it a protein boost while adding a rich, savory flavor. Packed with vitamins and minerals, this dish is a great option for a quick, healthy dinner. Plus, it’s easily customizable—add your favorite ingredients for a personal twist. Enjoy this wholesome classic that's perfect for any occasion!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
