Nutrition Facts for Fried rice with vegetable
Image of Fried rice with vegetable

Fried rice with vegetable

Item Rating: 70/100

One cup of Fried rice with vegetable is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Fried Rice With Vegetable is a colorful and nutritious dish enjoyed across various cuisines, particularly in Asian culinary traditions. This delightful meal features fluffy rice stir-fried to perfection, tossed with vibrant vegetables like peas, carrots, and bell peppers, adding both flavor and texture. Packed with vitamins and minerals, this dish promotes a healthy lifestyle while being low in calories. The addition of soy sauce enhances its savory profile, making it a satisfying option for vegetarians and health-conscious eaters alike. Indulge in this delicious, wholesome plate of Fried Rice With Vegetable!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%