Fried rice with tofu and vegetables
One cup of Fried rice with tofu and vegetables is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Tofu And Vegetables is a vibrant and hearty dish that brings the bold flavors of Asian cuisine right to your plate. Stir-fried jasmine rice is combined with tender tofu, packed with protein, alongside a colorful medley of fresh vegetables like bell peppers, peas, and carrots. This dish is not only delicious but also nutritious, offering essential vitamins and fiber while keeping the calories in check. With its savory soy sauce and a hint of sesame oil, Fried Rice With Tofu And Vegetables is a satisfying and wholesome option for anyone looking to enjoy a balanced meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories