1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with steak
Fried Rice with Steak is a savory dish that blends tender cuts of steak with nutritious vegetables and flavorful, stir-fried rice. This recipe draws inspiration from Asian cuisine, offering a fusion of hearty protein and satisfying grains. Common ingredients include diced steak, scrambled eggs, carrots, peas, green onions, soy sauce, and sesame oil, all cooked together in a fiery wok. The dish provides a balanced supply of protein, essential vitamins, and fiber from the vegetables, making it a filling and energizing meal. While the lean steak and colorful veggies contribute to its health benefits, the sodium content from soy sauce and oils may be a consideration for those monitoring their salt intake. Fried Rice with Steak is a versatile and customizable dish, perfect for enjoying as a wholesome meal or indulging in the rich, savory flavors that define this classic combination.
