1 serving (198 grams) contains 329 calories, 13.2 grams of protein, 5.9 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
328.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 93.1 mg | 31% | |
| Sodium | 641.5 mg | 27% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.0 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 166.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with shrimp
Fried Rice with Shrimp is a flavorful and versatile dish originating from Asian cuisine, often enjoyed as a main course or a side. This dish is typically made with pre-cooked rice, succulent shrimp, scrambled eggs, and a variety of vegetables like carrots, peas, and green onions, all stir-fried together in a savory blend of soy sauce and aromatic seasonings. Shrimp provides a lean source of high-quality protein and essential nutrients like selenium and vitamin B12, while the vegetables deliver fiber and vitamins. However, the dish’s nutritional profile can vary depending on preparation, as traditional recipes might include added oils or higher sodium content from sauces. Opting for reduced-sodium soy sauce and a lighter oil can make this dish healthier while preserving its rich, satisfying taste. Perfect for weeknight dinners, Fried Rice with Shrimp balances taste and nutrition in a single, comforting bowl.
