1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with shrimp and vegetables
Fried Rice with Shrimp and Vegetables is a flavorful dish rooted in Asian cuisine, particularly Chinese origin, known for its vibrant combination of proteins, grains, and colorful veggies. This dish features succulent shrimp, fluffy jasmine or long-grain rice, and an array of vegetables like bell peppers, carrots, peas, and onions, all stir-fried to perfection in a savory blend of soy sauce and optional sesame oil. Rich in protein from the shrimp and fiber from the vegetables, it provides balanced nutrition along with essential vitamins and minerals. While often prepared with minimal oil for a healthier option, the dish can be high in sodium depending on the soy sauce used. Customizable with additional spices or reduced sodium versions, Fried Rice with Shrimp and Vegetables remains a popular, satisfying choice for a hearty, nutrient-packed meal.
