One cup of Fried rice with shrimp and vegetables is around 235 grams and contains approximately 294 calories, 14.0 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.
Fried Rice With Shrimp And Vegetables is a delightful dish that combines tender shrimp sautéed to perfection with a colorful medley of fresh vegetables like peas, carrots, and bell peppers. Originating from Asian cuisine, this flavorful favorite is often seasoned with soy sauce and garlic, giving it a savory depth. Packed with protein from the shrimp and essential vitamins from the veggies, it offers a balanced meal option. While it can be a bit indulgent depending on the amount of oil used, you can easily make it healthier by using brown rice and minimizing added fats. Perfect for a quick weeknight dinner, Fried Rice With Shrimp And Vegetables is both satisfying and nourishing!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
