One cup of Fried rice with shrimp and chicken is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 9.6 grams of fat, and 52.8 grams of carbohydrates.
Fried Rice With Shrimp And Chicken is a delightful fusion dish that combines succulent shrimp and tender chicken, stir-fried with fragrant jasmine rice. Originating from Asian cuisine, this savory meal features colorful vegetables like peas, carrots, and bell peppers, all tossed in a savory soy sauce. Packed with protein and fiber, it's a satisfying option that balances taste and nutrition, though moderation is key due to its sodium content. Perfect for a quick weeknight dinner, this dish is both comforting and delicious, making every bite a celebration of flavor!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 52.8 g | 19% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
