Fried rice with sapi basil

Fried rice with sapi basil

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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377.4
calories
14.2
protein
51.9
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
15.5%
27.8%
Fat: 101 cal (27.8%)
Protein: 56 cal (15.5%)
Carbs: 207 cal (56.7%)

About Fried rice with sapi basil

Fried Rice with Sapi Basil is a flavorful Indonesian-inspired dish combining fragrant jasmine rice, tender beef slices, and vibrant Thai basil for a fusion of aromatic and savory notes. Enhanced with garlic, shallots, chilies, soy sauce, and a touch of oyster sauce, it delivers a balanced umami flavor profile. Packed with protein from lean beef and essential nutrients from fresh herbs and vegetables, this dish offers wholesome qualities. Jasmine rice provides energy-boosting carbohydrates, while Thai basil brings antioxidants and a unique fragrance. Though delicious, moderation is key, as traditional ingredients like soy sauce and oyster sauce may contribute to higher sodium levels. Enjoyed as a satisfying main course, Fried Rice with Sapi Basil reflects Southeast Asian culinary heritage while offering a nutritious twist ideal for those seeking bold flavors that don't compromise on sustenance.