One cup of Fried rice with salmon and vegetables is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Fried Rice With Salmon And Vegetables is a delightful fusion dish that brings together succulent pieces of seasoned salmon with colorful, crisp vegetables and fluffy rice. Originating from Asian cuisine, this savory meal offers a perfect balance of flavor and nutrition. Packed with omega-3 fatty acids, the salmon promotes heart health, while the fresh vegetables provide essential vitamins and minerals. This dish is not only satisfying but also customizable—add a splash of soy sauce or sprinkle sesame seeds for an extra touch. Indulge in this vibrant plate that’s both nourishing and delicious!
Log this food in SnapCalorie
Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 192 mcg | 960% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
