Nutrition Facts for Fried rice with pork
Image of Fried rice with pork

Fried rice with pork

Item Rating: 70/100

One cup of Fried rice with pork is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Fried Rice With Pork is a delicious and satisfying dish, perfect for any meal. Originating from Chinese cuisine, this recipe features tender, marinated pork stir-fried with colorful vegetables like peas, carrots, and green onions. The dish is tossed with fluffy, day-old rice, which absorbs the savory flavors of soy sauce and garlic. While the protein from the pork offers a hearty boost, the vegetables add essential vitamins and minerals. However, keep an eye on the sodium from the soy sauce, and feel free to customize it with brown rice for a healthier alternative. Enjoy this flavorful medley that combines taste and nutrition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.9412mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%