1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with pork cuts
Fried Rice with Pork Cuts is a savory dish rooted in Asian cuisine, celebrated for its balance of flavor and texture. It features fragrant rice stir-fried with tender, seared pork cuts, complemented by a medley of vegetables like peas, carrots, and green onions. A splash of soy sauce and aromatics like garlic and sesame oil elevate its taste. Rich in protein from the pork and eggs (if included), as well as essential vitamins and fiber from the veggies, it can be a wholesome choice when prepared with minimal oil and sodium. However, moderation is key, as traditional versions may be high in calories, refined carbs, and sodium. Opting for lean pork, brown rice, or additional vegetables can enhance its health benefits while retaining its satisfying flavor. Fried Rice with Pork Cuts is a versatile and hearty option suited for both comfort food lovers and those looking for balanced nutrition.
