One cup of Fried rice with peas is around 143 grams and contains approximately 220.0 calories, 5 grams of protein, 4 grams of fat, and 42 grams of carbohydrates.
Fried Rice With Peas is a colorful and delicious dish, primarily featuring fluffy rice stir-fried with vibrant green peas, aromatic garlic, and a hint of soy sauce. Originating from Asian cuisine, this versatile dish can be customized with various proteins and vegetables. Packed with fiber and essential vitamins from the peas, it offers a healthy balance of carbohydrates and nutrients. While it's a satisfying meal, be mindful of added oils and sodium to keep it wholesome. Enjoy this savory delight as a side or a main course, perfect for any occasion!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
