1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with peas
Fried Rice with Peas is a flavorful dish originating from Asian cuisine, often enjoyed as a side or main course. This simple yet satisfying recipe typically consists of cooked rice stir-fried with green peas, scrambled eggs, and a mix of aromatic ingredients like soy sauce, garlic, and sesame oil. The peas offer a healthy dose of fiber, vitamins, and antioxidants, while the eggs provide a good source of protein. The dish is versatile, allowing the addition of lean proteins like chicken or tofu and extra vegetables for enhanced nutrition. While fried rice can be high in sodium due to the soy sauce, opting for a reduced-sodium version can help make it a heart-healthier option. With a balance of carbs, protein, and veggies, Fried Rice with Peas is a quick and nutritious meal that pairs convenience with a taste of Asian-inspired culinary tradition.
