1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with peas and chicken
Fried Rice with Peas and Chicken is a flavorful and versatile dish rooted in Asian cuisine, often enjoyed as a hearty yet balanced meal. It typically features tender pieces of chicken, fluffy rice, vibrant green peas, and aromatic seasonings like soy sauce, garlic, and sesame oil, all stir-fried to perfection. Packed with protein from the chicken and fiber from the peas, this dish provides essential nutrients and sustained energy. While rice is a staple carbohydrate, using brown rice can boost its whole-grain content for added health benefits. The dish is relatively low in fat but can become calorie-dense with added oils or sauces, so portion control and preparation methods are key to keeping it balanced. Fried Rice with Peas and Chicken is not only comforting and delicious but also customizable to fit various dietary preferences, making it an excellent choice for a satisfying, nutrient-rich meal.
