Fried rice with onions
One cup of Fried rice with onions is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Onions is a delightful dish that combines fluffy rice with sautéed onions, commonly found in Asian cuisine. This dish often features a medley of colorful vegetables and can be enhanced with proteins like chicken, shrimp, or tofu. The onions add a sweet, caramelized flavor, elevating the overall taste. While fried rice offers a quick energy boost from the carbs, it's important to consider the oil content used in cooking. However, by using healthier oils and adding more veggies, fried rice can be a nutritious meal, rich in fiber and essential nutrients. Enjoy this savory and satisfying dish that brings comfort and flavor to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 117.6471mg | 0% |
Source of Calories