One cup of Fried rice with mushrooms is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.
Fried Rice With Mushrooms is a delightful dish that brings together fluffy rice, earthy mushrooms, and vibrant vegetables for a burst of flavor. Originating from Asian cuisine, it's a perfect balance of savory soy sauce and aromatic garlic, creating a comforting meal. Packed with nutrients, the mushrooms provide a rich source of antioxidants and B vitamins, while incorporating colorful veggies adds a crunch and essential vitamins. Whether enjoyed as a side or a main, this dish is not just delicious—it's a wholesome choice that satisfies both your taste buds and your health goals.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
