Nutrition Facts for Fried rice with mixed vegetables
Image of Fried rice with mixed vegetables

Fried rice with mixed vegetables

Item Rating: 72/100

One cup of Fried rice with mixed vegetables is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Fried Rice With Mixed Vegetables is a colorful and flavorful dish that brings together fluffy rice, vibrant mixed vegetables like peas, carrots, and bell peppers, all sautéed to perfection. Originating from Asian cuisine, this beloved classic is versatile and can be enjoyed as a main course or a side. It's often enhanced with garlic, soy sauce, and a hint of sesame oil for added depth. Packed with essential vitamins and minerals, the vegetables contribute to a balanced meal, while brown rice can be used for a healthier twist. Indulge in a satisfying, yet nourishing bowl of fried rice that celebrates both taste and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%