One cup of Fried rice with ground beef and vegetables is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 14.0 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Ground Beef And Vegetables is a delicious and satisfying dish that combines tender ground beef with a colorful mix of vegetables, all stir-fried with perfectly cooked rice. This popular Asian-inspired meal offers a wonderful blend of flavors, featuring soy sauce and aromatic garlic that bring it to life. Packed with protein from the beef and essential nutrients from the veggies, it’s a balanced option for any mealtime. While it can be higher in calories due to the fried rice base, incorporating plenty of fresh vegetables makes it a smart choice for a hearty lunch or dinner. Enjoy the savory goodness of this comfort food favorite!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
