1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with ground beef and peas
Fried Rice with Ground Beef and Peas is a hearty and flavorful dish inspired by Asian cuisine, combining aromatic rice stir-fried with savory ground beef, crisp peas, and fragrant seasonings. This dish typically includes staple ingredients like soy sauce, garlic, and onions, creating a balance of umami and freshness. High in protein from the beef and rich in essential vitamins and minerals from the peas, it makes for a filling and nutrient-packed option. While it offers wholesome elements like fiber from the vegetables and carbohydrates from the rice for energy, this dish may be higher in sodium due to soy sauce and seasonings, which is worth noting for those watching their salt intake. Quick to prepare and easily customizable, Fried Rice with Ground Beef and Peas is a versatile meal that fits well as part of a balanced diet when enjoyed in moderation.
