One cup of Fried rice with ground beef and peas is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Fried Rice With Ground Beef And Peas is a delightful dish that brings together the hearty flavors of seasoned ground beef, tender peas, and fluffy rice, all stir-fried to perfection. This savory creation has roots in Asian cuisine, combining influences from Chinese and Southeast Asian cooking. It's a one-pan meal that offers a balanced mix of protein, fiber, and carbohydrates, making it a satisfying option. While it provides essential nutrients, be mindful of the sodium from sauces. Enjoy this comforting dish that’s perfect for any family dinner or leftover magic!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.4 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.