One cup of Fried rice with fried egg and liver is around 240 grams and contains approximately 432 calories, 19.2 grams of protein, 14.4 grams of fat, and 52.8 grams of carbohydrates.
Fried Rice With Fried Egg And Liver is a delightful dish that combines fragrant jasmine rice stir-fried with vibrant vegetables and tender, flavorful liver. Originating from various Asian cuisines, this dish showcases the perfect balance of textures and tastes. The fried egg on top adds a creamy richness, while the liver provides a hearty source of protein and iron. However, it's important to enjoy in moderation due to its richer flavors and higher cholesterol content. A truly satisfying meal, Fried Rice With Fried Egg And Liver is both nutritious and packed with umami goodness.
Log this food in SnapCalorie
Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 52.8 g | 19% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
