One cup of Fried rice with fish and chicken thigh is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Fried Rice With Fish And Chicken Thigh is a delicious fusion dish that blends succulent chicken thighs and tender fish with fragrant jasmine rice. Originating from Asian cuisine, this hearty meal is stir-fried with colorful vegetables like bell peppers and peas, bringing a vibrant crunch to every bite. Packed with protein and essential omega-3 fatty acids from the fish, it offers a nutritious twist on the classic fried rice. While it's indulgent with its savory sauces, the balanced inclusion of fresh ingredients makes it a satisfying choice for any time of day. Enjoy a taste of culinary harmony with every flavorful forkful!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 240 mcg | 1200% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
