Fried rice with egg and whitebaits
One cup of Fried rice with egg and whitebaits is around 240 grams and contains approximately 384 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Egg And Whitebaits is a delightful dish that beautifully marries flavors and textures. Hailing from Asian cuisine, this quick meal features fluffy rice stir-fried with perfectly scrambled eggs and tender whitebaits, which are tiny fish packed with protein and omega-3 fatty acids. Vibrant vegetables like peas and carrots add a pop of color and essential vitamins. While this dish offers a savory, comforting experience, it can be easily customized to be healthier by reducing oil and adding more greens. Perfect as a satisfying meal or a tasty side, Fried Rice With Egg And Whitebaits is a scrumptious choice for any palate!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 11.52g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 144mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 52.8g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 1.92g | |
| Protein 14.4g | 0% |
| Vitamin D 38.4IU | 0% |
| Calcium 57.6mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 144mg | 0% |
Source of Calories