One cup of Fried rice with egg and ketchup is around 235.8 grams and contains approximately 377.0 calories, 9.4 grams of protein, 11.3 grams of fat, and 56.6 grams of carbohydrates.
Fried Rice With Egg And Ketchup is a delightful comfort dish that combines fluffy rice, scrambled eggs, and a touch of tangy ketchup. Originating from Asian cuisine, this dish is often enjoyed as a quick meal or a tasty side. The rice is typically stir-fried with vegetables, adding a colorful crunch and essential vitamins. While it offers a satisfying mix of protein and carbs, the addition of ketchup brings a sweet, savory twist, which might elevate the sodium content. Perfect for a tasty lunch or dinner, Fried Rice With Egg And Ketchup is both comforting and versatile!
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Nutrition Information
Calories |
377.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 755 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 19.0 mcg | 95% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
