Fried rice with egg and ham
One cup of Fried rice with egg and ham is around 236 grams and contains approximately 377 calories, 14 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Fried Rice With Egg And Ham is a delicious and hearty dish that brings together the flavors of classic Asian cuisine. This savory meal features fluffy rice stir-fried to perfection, combined with fresh vegetables, tender pieces of ham, and scrambled eggs. It's a quick and satisfying option that's packed with protein and essential nutrients. The dish can be enhanced with your favorite seasonings, offering a personalized touch. While the ingredients provide a balance of carbohydrates and protein, moderation is key, especially with the ham’s sodium content. Enjoy this delightful comfort food any time of day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 3.7736g | 0% |
| Cholesterol 94.3396mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 1.8868g | |
| Protein 14.1509g | 0% |
| Vitamin D 37.7358IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories