One cup of Fried rice with egg and green onions is around 240.1 grams and contains approximately 300.1 calories, 9.6 grams of protein, 8.4 grams of fat, and 48.0 grams of carbohydrates.
Fried Rice With Egg And Green Onions is a delicious and comforting dish that fuses the vibrant flavors of Asian cuisine. This savory dish features plump, fluffy rice stir-fried to perfection, combined with tender scrambled eggs and fresh green onions for a delightful crunch. Often seasoned with soy sauce and sesame oil, it’s packed with protein from the eggs and fiber from the onions, making it a nutritious choice. While it's deliciously satisfying, remember to enjoy it in moderation, as it can be calorie-dense. Perfect as a side dish or a standalone meal, Fried Rice With Egg And Green Onions is sure to please!
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Nutrition Information
Calories |
300.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.0 mg | 40% | |
| Sodium | 600.2 mg | 26% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 120.0 mcg | 600% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 180.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
