Fried rice with edamame

Item Rating: 72/100

One cup of Fried rice with edamame is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Fried Rice With Edamame is a colorful and nutritious dish that beautifully blends East Asian flavors. This delightful stir-fry features fluffy rice sautéed with vibrant veggies and protein-packed edamame—young soybeans that lend a satisfying crunch. Often enhanced with a splash of soy sauce and sesame oil, this dish not only celebrates the rich culinary traditions of Chinese cuisine but also offers a healthy twist, as edamame is a great source of plant-based protein, fiber, and essential nutrients. Enjoy the perfect balance of taste and health in every bite of this tasty meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 2.3529g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%