Fried rice with cutlet

Fried rice with cutlet

Lunch

Item Rating: 68/100

One cup of Fried rice with cutlet is around 240.2 grams and contains approximately 432.3 calories, 11.5 grams of protein, 14.4 grams of fat, and 57.6 grams of carbohydrates.

Fried Rice With Cutlet is a delicious fusion dish that combines fluffy, stir-fried rice with a crispy, golden-brown cutlet on the side. Originating from Asian cuisine, this savory meal often features a medley of colorful vegetables, aromatic spices, and soy sauce, providing a burst of flavor in every bite. The cutlet, typically made from chicken or vegetables, adds a satisfying crunch and protein boost. While the rice offers carbs for energy, it’s important to enjoy in moderation, as this dish can be a bit indulgent. Perfect for a quick lunch or dinner, Fried Rice With Cutlet is both comforting and satisfying!

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432.3
calories
11.5
protein
57.6
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.2g)
Calories
432.3
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 768.5 mg 33%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 11.5 g 23%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 192.1 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

56.7%
11.3%
31.9%
Fat: 129 cal (31.9%)
Protein: 46 cal (11.3%)
Carbs: 230 cal (56.7%)